Your body sustains you, but what sustains your body most? The food you eat! When you work with me, you will receive the very best nutritional guidance available. Period. Most sports nutritionists focus on high-sugar, processed foods for short-term gain. After learning from me, you won't merely burst through the finish line, you'll be able to keep on going for the rest of your long and healthy life!
Sustainable SportTM Nutrition Counseling
- Clear, Easy To Understand Information on What Food is Good For You and Why
- Personalized Assessment of Your Body's Nutrition Needs
- Programs for Vegetarian, Non-Vegetarian, Vegan, Raw Foods, and Flexetarian Diets
- Most Sustainable Food Source Buyers and Restaurant Guide
- Collaborative Goal Setting for Diet and Nutrition
- Client-Specific Caloric Need Assessment
- Shopping, Menu and Recipe Planning
- Seasonal Programming for Optimal Nutrition, Diet and Sustainability
- Weight Loss and Long-term Control
- How to Know What Information to Pay Attention to and What to Ignore
- Accurate Guidance About Sport and Food Supplements and Vitamins
- Sugar-free Sports Nutrition Programs
- How to Bring Delicious Back to Nutritious
- Between-session Consultations
- Local, Organic, Fair Trade, Sustainable Food Source, Recipe and Kitchen Design Consultations
